I never cook with Hemp Oil, I only use it raw. I am interested in
trying coconut oil. Any suggestions about brands.
>At 7:56 PM -0400 20/9/03, Mike Raiti wrote:
>
>>I have a couple of questions about your choice of fat - which you
>>mention as avocados, fish and olive oil. Do you cook with olive oil
>>(sautee)? Is there anything negative about Hemp Seed Oil.
>
>Hemp seed Oil is highly polyunsaturated. Thus it is unsuitable to use
>as a cooking oil due to the risks associated with trans fatty acids.
>
>Personally, I cook with olive oil or coconut oil.
>
> ...Richard.
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