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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 22 Aug 2002 07:18:57 +1000
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Best Paleo Books
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From:
"Balzer, Ben" <[log in to unmask]>
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I like The Omega Diet by Artemis Simopoulos and Jo Robinson- it's compatible
with Paleo if you remove the bread and beans. It's essential to understand
the central role of omega fats in health. All the recommendations bring our
omega 3 and 6 intake in line with Paleolithic intakes.
Ben Balzer

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