Adrienne Smith <[log in to unmask]> wrote:

>3) moderate protein (maximum of around 60 grams), very high fat (around 70-
>80% of my diet and emphasizing saturated fats) and very low carb -- I find
>that I really feel best on regime #3.

Could you be more specific about your intake of carbohydrate, how many
grams do you consume per day in average? Further, do you mean weight or
energy when you say 70-80%? And, one more question, what are your sources
of saturated fats? I hope you can answer these questions. Thanks!

Fredrik