> (1) A modern paleodiet should exclude foods that
> actual
> paleolithic people did not regularly consume,
> because humans are
> not adequately adapted to those foods.

Paleo people also did not 'regularly' eat fruits or
nuts as they are seasonal items. Which may explain why
some people are particularly sensitive to those food
groups. However, they are 'accepted' as paleo foods by
almost everyone on this list.

How many other foods might fall into the category of
'not regularly consummed' paleo foods? Quite a few I
bet.

On the surface, at least, it appears that some people
are more (or less) adapted to different food groups,
depending on their genetic heritage.

I guess my gripe here is that I am detecting far too
many 'one size fits all' dietary reccomendations.

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