For me at least, any sugar will satisfy the crave - as long
as it ends in "ose" my body wants it.  That's the hard wired
part.  My brain has the option of which one and how much how
often :)

Paleogal wrote:
> Yes, but for SyndromeX and insulin resistant people, fruit is a trigger
> food.  Oliva
> ----- Original Message -----
> tsayonah <[log in to unmask]> wrote:
> >  And remember, you are hard
> >wired to want sugar.
>
> "Ken Stuart" <[log in to unmask]> wrote
> No, you are hard wired to want fruit.   So, eat fruit and avoid processed
> stuff.

--
   Elisi Tsayonah, AniWodi, ghigau,
   St Francis River Band of Cherokee
          _,-.    ,-._
         {ooO }  { Ooo}
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          "~~"    "~~"