On Sat, 6 Jul 2002, Paleogal wrote:
> Can you run down the *inefficiently* part? Are you talking about the side
> affects? The cortisol? I felt great in ketosis after the first week or so.
> I dropped it because of the cortisol. Oliva
The conversion of protein to glucose has a 58% yield. So, to get
58g of glucose you need 100g of protein.
The cortisol is just one of the hormones that your body uses,
when blood glucose drops below normal, to demand more glucose.
Todd Moody
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