Adrienne said:
I too am getting very confused and a bit worried given I eat sardines
daily. Below is the link to Peat's article. Out of curiosity, I also
purchased some of his books where he states that fish oil is dangerous
because it supposedly: 1) stimulates a "dangerous oxidation" that
accelerates aging and is correlated with higher cancer rates; 2) is toxic
to the thyroid gland; and 3) increases cell permeability which he thinks is
harmful. Thoughts?
Yes! thank you, those were the exact things that freaked me out.
Unfortunately, he doesn't mention omega 3s at all, so I don't know how he
reconciles that part - how get omega 3s without fish or flax seed oil or
unsaturated fats?