On Thu, 9 May 2002 18:41:57 -0400, Peter Constantinidis
<[log in to unmask]> wrote:
>>Cordain might say it is too fatty
>>-- if you go by the Paleo Diet. There may be other nutrition reasons
>>that cuts of meat are better though.
>
>Yes and no. Fat is not a fearsome bugaboo like the media plays it out to
>be. Fat is good for you.
I am certainly pro-meat-fat unlike Cordain (in his book)!
I NEVER trim fat off meat. I was just looking through his book and saw
his objection.
There are great recipes for chilis (ground beef or pork)
in NeanderThin (plug for the better book). If I weren't so lazy
I would make them sometime.
Philip Thrift
http://www.geocities.com/PaleoFitness