> With these legumes which are edible raw do you know if any are less
> problematic than others as far as antinutrients and lectins? I know soy is
> "edible" raw (edadmame)
Edamame is steamed or boiled soybeans. Not raw. You should
not eat raw soybeans, ever. Even cows don't do well on them raw.
I do occassionally eat raw legumes from my garden, baby pea
and bean pods, but never enough to worry much about lectins
and the like.
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