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Paleolithic Eating Support List <[log in to unmask]>
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Phosphor <[log in to unmask]>
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Mon, 14 Oct 2002 19:52:06 +1000
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>Pop down to the butcher and ask him to show you a carcass.
>Ask him to take out the organs. The other areas are what's left.
indeed. such as the kidney fat, highly saturated. which made paleo diet rich
in saturated fats.

>The point is that you can't argue that organ meats are high in
>saturated fats because clearly they are not.
well, i never did argue that. by 'organ fat' i meant the visible fat round
the organs, not the fat within the muscle tissue. clumps of it. highly
saturated, that paleo man ate.

>I bet you a paleo-beer that the figures show something in the >order of 20%
protein and 10% fat.
i dont know, but the point is what? the issue is that paleo man had plenty
of source of fat from plenty of animals. sometimes they didnt, and then they
starved.  you, and paleo man, can choose the exact proportion of fat/protein
you  want according to your own predilection. The Great Panhandler in the
Sky did did not give explicit instructons that every paleo meal must follow
the exact proportion of fat/protein as presents itself in each animal.
well, you've done one animal, the deer. there's about 500 to go so on to it.

andrew

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