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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Greetings!
From:
Alex Shvartsman <[log in to unmask]>
Date:
Wed, 2 Oct 2002 21:46:19 EDT
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Paleolithic Eating Support List <[log in to unmask]>
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I am also a newbie.  I've been paleo eating for 1 month.  Lost 20 Lbs! Feel
awesome!  never cheated or had a craving for high carb food. Plan to do this
for life!

Two big tips:
1. Read Cordain's Paleo Diet and Audette's Neanderthin. Surf, the net and
read this list.
2. Pre prepare lunch and breakfast the night before.

Now You are set.

Welcome, Alex

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