Michael Anthony wrote:
> I am now at my high school
> weight although it has been somewhat redistributed (I'm 57 yo). I am also
> more happy and joyous than I have ever been. Because my life is so good now
> I am hopeful that I never act on the idea to go back to my old way of
> eating. Today I am able to eat many different foods in the same meal and I
> am able to know when to stop eating. I also love getting very hungry before
> I eat because that makes the food taste much better.
Inspiring, Michael. Thank you!
Off I go again, muttering quietly "Carbs are not food for
me. Carbs are not food for me...."
--
Elisi Tsayonah, AniWodi, ghigau,
St Francis River Band of Cherokee
_,-. ,-._
{ooO } { Ooo}
((_) ) ( (_))
"~~" "~~"