PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Content-Transfer-Encoding:
7bit
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Dori Diet
From:
Theola Walden Baker <[log in to unmask]>
Date:
Wed, 24 Jul 2002 21:49:02 -0500
Content-Type:
text/plain; charset="iso-8859-1"
MIME-Version:
1.0
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Parts/Attachments:
text/plain (17 lines) 
----- Original Message -----
>what I do to lose weight - calories
> mostly from fat with a mere 8 oz. of protein a day and low carbs

Do tell, Dori!

What kind of fat?  How much?

8 oz. protein--a real 8 oz. of the pure stuff (7gms per 8oz = 56 gms pro)
and *not* just an 8 oz. slab of something?  (I'm thinking in terms of
Cordain's list of the % of fat to protein in different meats.  And is 56 gms
sufficient for your size & activity ala Eades?  Or your Rosedale?

How low are those carbs?  And from what typical sources?

Theola

ATOM RSS1 RSS2