In a message dated 12/5/02 11:20:20 AM, [log in to unmask] writes:
<< Any middle aged paleo gals
out there have any suggestions for what has worked for them?? >>
For weight loss, quitting eating around 5 or 6 makes a huge
difference for me. No matter what diet I choose, if I eat
it in the evening, I do not lose. But quit at 5! The scale moves.
Frances