> Flax oil is just so valuable because it can cure
why indeed flax is so useless?. its a good question Amadeus...basically:
1.it contains nothing needed by humans, and
2. it supplies more LA,  which is what we are trying to get rid of.

what to do? in order to get the essential Om-3s and Om-6s, take foods which
actually have them. astounding.
this means..organ and muscle meats to AA, and fish flesh oil, fish liver
oil, and fish roe to get DPA, DHA, and EPA.

ie, eat like paleo man.
i assume after this length of time you have come up with some cases showing
vitamin A poisoing from eating liver. or did u make this up?

andrew