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Re: Soy
Susan Wolf Sternberg <[log in to unmask]>
Mon, 12 Aug 2002 09:42:54 EDT
text/plain (22 lines)
It's possible Ken, but not likely.  Between vegetarianism and going Paleo,
there was a 1 1/2 year period of time during which I added meats, totally
eliminated soy, and changed little else about my eating habits, eating
grains, carbs, etc.  Yet my immune system slowly came back from very
supressed to borderline normal.  I believe had I been Paleo during that time
frame, it would not have taken as long to get there.  Since going Paleo my
immune system is completely normal.
Susan

  Ken writes:
> Since you were a vegetarian, wasn't it possible that there were a half dozen
> other things responsible for your health problems, and so it would be
> difficult
> to pin it just on the soy ?
>
   Susan writes:
   >When I was a vegetarian, and I was for about 5 years I ate TONS of soy
>products thinking I was improving my health.  What it did for me was another
>matter, as it supressed my immune system, and caused me some severe medical
>problems which took over a year to remedy.  Now that I eat paleo, I have a
>happy and healthy immune system.  As far as I'm concerned soy is poison.

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