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Date: | Wed, 7 Aug 2002 10:20:04 -0700 |
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>
>I was told by one supplement manufacturer that the farmed fish from which
>they derive their Omega 3 supplement is heavily biased in the Omega 6
>direction, and that instead of "squeezing" a fish for a natural oil, the
>Omega 3 is chemically extracted from the junk oil and reconstituted into an
>approximation of the natural ratios.
>
>Needless to say, this is no longer a product I would use.
Ginny, do you think that cod liver oil supplement is the same situation?
Is it "Junk" oil, or is it really squeezed from the wild fish?
For Omega 3s, I've been buying sardines and wild salmon.
I was buying the cod liver oil for Vitamin d, etc.
Maybe I do not need to buy it?
Thanks,
Mary
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