Is this working for you? If you feel good and have no problems do what works.
-David
> Some eating plans insist that one eat breakfast even
> if not hungry. The theory is that it gets your
> metabolism moving in the morning and you can't lose
> weight without eating breakfast. I am rarely hungry
> until 11-12 (i get up around 7) and would prefer to
> only eat in response to hunger. Any opinions?
>