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Paleolithic Eating Support List <[log in to unmask]>
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Todd Moody <[log in to unmask]>
Date:
Wed, 16 Oct 2002 17:04:09 -0400
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The Lucey-Weinhold Family wrote:

>I dunno, Todd --- I think it's more complicated than this.  According to
>the above  formula, I would be gaining weight if I consumed more than
>1400-1500 calories a day.  Now, I'm no expert at calorie-counting, but I
>think I'm eating eat a *heck* of a lot more food than that (and always
>have): three full meals a day plus an afternoon snack, and I never skimp
>on the fat --- nuts, avocadoes, all the fat with my meat or fish, lots
>of eggs (fried in lots of butter), gobs of homemade mayonnaise, salads
>drenched in olive oil, etc.  I think we're looking at quite a few
>calories here, and my weight is very stable at 115 pounds.
>
>

Beats me.  By the same toke, at 2600 calories a day I should be losing
weight at a rapid clip, but it's not happening.  My weight appears to be
*stable* on a diet of 11 cal/lb.  Maybe you and I are simply "outliers"
on the curve -- or off the curve completely.

I really do think that this DIT business has something to do with it.
 The fact that I ended up gaining weight on a very low-protein, high-fat
diet suggests that DIT is simply not happening in my body.  Maybe those
of us for whom that is true are simply calorie-adders, whereas other,
such as yourself, are not.  At any rate, I'm running out of other theories.

Todd Moody
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