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Fri, 2 Aug 2002 14:55:01 -0700 |
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> I have the same experience. I'm a real night owl.
Me too.
> I hate going to bed, I
> love to eat in the evening, I hate getting up, and
> I'm never hungry in the
> morning.
I've found that if I really 'pig out' late at night
I'm always hungry upon awaking. If I resist the
impulse to eat, or if I lightly snack, I usually wake
up without much hunger.
> You know, thinking about it, I only started to gain
> weight when I started
> to eat breakfast because it's the "most important
> meal of the day". Maybe
> I should go back to skipping breakfast and monitor
> the result?
I don't readily accept that breakfast is all that
important. I seem to do better just snacking in the
morning rather than doing the big breakfast thing.
> I'm also curious about the paleo side of this. Why
> wouldn't paleo man hunt
> during moonlight hours? Isn't it easier to catch
> wild animals when they're
> asleep?
Good question. Depends on the animal.
I think there's always been 'night people' and
'morning people'. Someone probably had to guard the
tribe at night, right?
I've always been a night owl - as well as a very light
sleeper. I've been told I take after my grandfather
who was always prowling around the house in the wee
hours of the morning :)
> the men would go out and hunt during the full moon.
> Sounds like a wild
> stab in the dark to me.
Good pun :)
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