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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: insulin index, was grains
From:
Phosphor <[log in to unmask]>
Date:
Wed, 24 Jul 2002 11:32:58 +1000
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Paleolithic Eating Support List <[log in to unmask]>
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> Rice is one of the paradoxical foods that has a high glycemic
> index but a moderate insulin index.

I've never worked out if the insulin index is another vegetarian fraud or
its valid. what is it, and what the diff between it and the glycemic index?

andrew

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