Paleogal wrote:
>
> Science is saying that the immune
> system might be compromised if you exercise before breakfast. Oliva
> http://www.thisislondon.com/dynamic/news/top_story.html?in_review_id=653841&
> in_review_text_id=625044
Heard this on the morning news: They said that cortisol is
higher in the morning, exercise raises cortisol; therefore
exercising in the morning gives a double boost. They claim
that cortisol suppresses the immune system. Don't have this
concept at my fingertips so was gonna look it up when I had
time. Anyone?
--
Elisi Tsayonah, AniWodi, ghigau,
St Francis River Band of Cherokee
_,-. ,-._
{ooO } { Ooo}
((_) ) ( (_))
"~~" "~~"