Michael Anthony wrote:
> I am now at my high school
> weight although it has been somewhat redistributed (I'm 57 yo). I am also
> more happy and joyous than I have ever been. Because my life is so good now
> I am hopeful that I never act on the idea to go back to my old way of
> eating. Today I am able to eat many different foods in the same meal and I
> am able to know when to stop eating. I also love getting very hungry before
> I eat because that makes the food taste much better.

Inspiring, Michael.  Thank you!

Off I go again, muttering quietly "Carbs are not food for
me.  Carbs are not food for me...."

--
   Elisi Tsayonah, AniWodi, ghigau,
   St Francis River Band of Cherokee
          _,-.    ,-._
         {ooO }  { Ooo}
         ((_) )  ( (_))
          "~~"    "~~"