Elizabeth Miller wrote:

> I have felt definitely warmer after my fattier meals, especially those
> involving coconut oil.  Anyone else feel warmth?


My wife says I always feel hot. :-) I eat very high fat, but
don't limit protein. Usually fairly low carb.

This summer I was running, training hard in the mid-day sun.
It is hot and humid here, but low carb, high fat meat seemed
to help a lot. Days when I ate more carb I felt really hot.
I feel more comfortable in both cold and hot weather on low
carb high fat.