I am also a newbie. I've been paleo eating for 1 month. Lost 20 Lbs! Feel
awesome! never cheated or had a craving for high carb food. Plan to do this
for life!
Two big tips:
1. Read Cordain's Paleo Diet and Audette's Neanderthin. Surf, the net and
read this list.
2. Pre prepare lunch and breakfast the night before.
Now You are set.
Welcome, Alex