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Date: | Thu, 22 Aug 2002 18:27:09 +1000 |
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Richard,
see Loren Cordain's Paleo Diet- acid-base balance is mentioned a few times
and is in the index. There are references- Morris, Frassetto and Sebastian's
group do much of the work in this area. I don't think Cordain mentions the
mineral water, that's my own contribution- it's high in bicarbonate and that
will reduce acid load. Reading the labels, there is a huge variation between
brands- also some brands list bicarbonate per 100ml and some per 1000ml here
in glorious metric Australia (do you still use imperial measures?).
Cheers
Ben
-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]]On Behalf Of Richard Geller
Sent: Thursday, 22 August 2002 10:51
To: [log in to unmask]
Subject: Re: Too Much Water?
From: "Balzer, Ben" <[log in to unmask]>
> Evian is very high in bicarbonate. It's important not to let the acid load
> get too high as it causes muscle wasting and bone/calcium loss..
>
Ben, how do you know this?
--Richard
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