In a message dated 8/18/02 4:13:40 PM Pacific Daylight Time, [log in to unmask]
writes:
> Rule 4 says avoid toxins- esp seeds
Hi PaleoFolks:
We grow big zucchinis in our garden at home, which of course are edible raw.
They have some seeds in them, and I when I grate the zucchinis to saute them
in olive oil I just leave the seeds in, so we are eating them cooked.
I wonder if that is OK, or should I be throwing away the seeds?
I welcome your comments.
Theresa