> Okay, the sauerkraut that I use is Cascadian Farm. The ingredients
> are: "certified organically grown cabbage, sea salt". Sodium content
> is 120mg, serving size is 2 Tbsp (30g), 16 servings per 24 fl. bottle.
Woops, didn't finish my thought. So the question is, does this sound
like it's been lacto-fermented? Also, how much sodium is available to a
sea-shore dwelling paleo person do you guys imagine?
Erik