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Subject:
From:
Theola Walden Baker <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 16 May 2002 00:48:48 -0500
Content-Type:
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Oh, yes, I think you're right.  It's as though we're moral deficients.  In
reality, having to go against my rebelling body just makes me a mental
deficient.  <g>  I *have to* be a morning person but it's not by choice.  My
productivity is greater when I can keep the hours that suit my body & mind
best.  As much as I would like to be a morning person......LOL, who would
like to fit in to the norm...........I'm just really not.

--Not just a big breakfast, but any breakfast.  I can't handle it.  I have
to be up several hours, usually anywhere from 3-6, before I can stomach
food.

I have just recently begun doing a little weightlifting in the mornings to
see how it goes.  (Philip is having an influence on me.) My typical pattern
for last summer was to lift late morning or afternoon and then put in miles
after 9:30 or 10 at night. Would often not finish until after midnight.
Husband would be on the track by  6:45-7am.  The few times I did that with
him, nothing moved right and I couldn't get any speed.  What I did get was
injuries.

Theola

Marianne wrote:
--------------snip-------------
> I think there is a bias toward morning people in our society.

> I can't eat much in the morning either - the thought of a big breakfast
> makes me feel sick. I can't see any virtue in forcing down food when
you're
> not hungry. I also can't work out in the morning; it actually hurts,
nothing
> feel smooth. I always work out in the evenings. I also eat more at lunch
and
> dinner than I ever do in the morning

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