>From: [log in to unmask]
>Reply-To: Milk/Casein/Lactose-Free List <[log in to unmask]>
I'm wondering
>how long it takes for the symptoms to disappear once the milk has been
>eliminated?  Is there a "detox" period?

For me, I was off any dairy for a week and my constant sinus headache was
finally gone. Can't speak for others, tho. Sometimes longer, sometimes less.
Good luck and if you want to chat sometime let me know. I'm in NY also.
Pammi

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