Hi Ken,

   You could try Melatonin - its a the thing the brain naturally produces to
go to sleep. Also for the pain you might try - Glucosamine and Chodroitin (
shark cartledge) - not sure on the spellings but must be close - Bob - who
works here and has CP - legs affected - swears by it for the hip pain relief
as it regrows the stuff that makes the joint move smoothly.

                                      Brightest Blessings - Trisha