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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: paleo for heart?
From:
Ken Engelhart <[log in to unmask]>
Date:
Wed, 29 May 2002 20:57:39 -0400
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> Was it the sat fat that put your LDL up there ?  The EFA's are better on
> paleo and the WOE is what I call "cleaner".

I think the extra sat fat on Atkins was  a factor.  Also before Atkins, I
had a very bad SAD diet (sugar frosted flakes etc.).  So I may have been
still suffering from that.

Also as stated, I think my increased exercise must get a lot of credit for
the improved numbers.

Ken

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