<<Disclaimer: Verify this information before applying it to your situation.>>

           * * * SOLVING THE GLUTEN-FREE ORIENTAL TRAVEL PUZZLE * * *
                                             JAPAN, CHINA, HONG-KONG
                                      Leaving your home town on July 19, 2003

In just a few weeks we'll have all the final details ironed out and will
send our members the exact itinerary and costs - with some very exciting
early bird incentives.

The tour will be 20 days and 18 nights (it has to do with crossing the
date line) - with an abbreviated option not including Japan.  We'll
experience it all - from Mt. Fuji - to the Great Wall - Panda Zoo -
Terra Cotta Warriors - the Forbidden City - A four day cruise up the
Yangtze River - Victoria Peak - Aberdeen Floating Village - and much,
much more. And the food - gluten-free of course!

The costs will include 4 to 5 star hotels, meals, tips, entertainment,
visas, tours, transfers and transportation.


                           * * * CULINARY INSTITUTE OF AMERICA III * * *
                                           GLUTEN-FREE MINI GETAWAY
                                                            Hyde Park, NY
                                                  SEPTEMBER 19 ~ 21, 2002

A three-peat by your requests with a couple of new twists. This year
we'll get to appreciate the beautiful Fall colors of the Hudson Valley
and the Catskill Mountains - a choice time for tourists. We'll visit one
to the most popular wineries in the area for a tour and tasting.

We have also arranged a gluten-free baking demonstration at the CIA by
their Master Bakery Chef and Instructor. This gentleman has been
instrumental in making GF baking a significant part of the curriculum's
requirements for each Bakery Chefs final grade.

A wine and cheese get together to kick things off. A tour of the CIA.
And, course the food at two of the CIA's most popular restaurants.

All this and more at a cost of $395/person double occupancy.  There are
a limited number of spaces available. Call or e-mail us for more details.


                                  * * * GRAND SCANDINAVIAN CRUISE * * *
                           EXCLUSIVE DEDICATED GLUTEN-FREE KITCHEN
                                                         JULY 2 ~ 19, 2002

The ship is full, but it's still two months away and people do cancel.
So if you're still interested let us know ASAP.


 * * *GOING OUT TO EAT AND TRAVELING GLUTEN-FREE WORKSHOPS * * *

MAY           11           CSA of Greater Chicago              Gurnee, IL

AUGUST    25        Gluten-free Living Conference              Philadelphia, PA

If your local group is interested in arranging a Workshop from
September, 2002 thru May, 2003 - please let us know.  And we'll try to
accommodate your requests.


                                                    * * * IN THE WORKS * * *

We're working on the arrangements for these additional Gluten-free Getaways:

           Mini Getaways to San Diego and  New Orleans in the Fall of 2002.

           Winter Cruise (March) to Mexico from San Diego.


                         * * * FEATURED IN OUR LATEST NEWSLETTER * * *

              * Highlighted Restaurant - CHEVYS Fresh Mex        *
Stress & Celiacs

                        * Recipe from Dominiques in New Orleans      *
and much more


                                                      * * * MEMBERSHIP * * *

As you can see we're working on an exciting array of trips and other
events. If you'd like to receive our informative quarterly newsletter
(including National Chain Restaurant Highlights), dining out tips and
more, just let us know.

Send a check for $40 annual membership to:

Bob & Ruth's Gluten-free Dining & Travel Club
22 Breton Hill Rd.  Ste. 1B
Baltimore, MD 21208