In a message dated 3/25/01 10:33:01 AM Pacific Standard Time,
[log in to unmask] writes:


> How much chromium is recommended?  I'm getting a small amount in my multi.
> Susan A
>

I take no more than 400 mcg a day. The store manager and my doc said its best
to take no more than that. So if you are taken say 150 you can buy a bottle
of , 150,200,300, and 400 all the way up to 6 hundred mcg,s .

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