On Tue, 13 Aug 2002 14:42:45 -0400, James Smith <[log in to unmask]> wrote: >My exercise routines come from many sources, but originally >I got some great ideas through >http://www.geocities.com/tbkfitness/ which got me into paleo-style eating. http://www.geocities.com/paleofitness Mine is FREE :-) !