> I don't get the principle here.  You seem ready to reject any
> plant foods that cause problems for *someone*, not >necessarily you, but
not ready  to reject animal foods for the same reason.

how did u work that out? if X is allergenic to person Y, then Y should avoid
X. some other plant foods contain universal anti-nutrients, like phytic
acid, or universal toxins, like cyanides in flax.  what paleo man couldn't
eat, ie grains and legumes, happen to contain substances in both classes. a
happy congruence of paleo dictates with healthy eating. since there are no
anti-nutrient factors in meat foods, we do not get this problem.

andrew