On Thu, 11 Jul 2002 23:02:50 +1000, Phosphor <[log in to unmask]> wrote:

>you've confused me here..on the lists you elaborate below there's no acacia
>sees. are they in or out?

Of course I haven't acacia seeds in any program.
But acacia seeds are a legume.
So I picked chickpeas as a comparable legume.
Acacia seeds have 1472 kJ at 23 g protein 6 g fat and 48g carb and 30g fiber
Chickpeas have 325 kcal at 17g protein at 6g fat an 49g carb and 10g fiber

The main difference is only the fiber. The nutrients are almost the same at
the same amount of energy.
So you can compute with chickpeas like with acacia seeds.

A.S.