"Ken Engelhart [log in to unmask] XXXXXXXXXXXXXXX" wrote:
>

> Whether it is due to the increased exercise or the Paleo diet, I was very
> pleased with my cholesterol numbers from my checkup last week.  My LDL has
> fallen to the normal range, my HDL is even higher (my MD called it "superb")
> giving me a very low risk ratio.  My MD ( very PC, anti low carb, never
> heard of Paleo) described it as an "excellent lipid profile".  So, based on
> my experience, I think someone who had a heart attack  should definately
> consider Paleo rather than a low fat diet.

Paleo and "low fat" are not necessarily mutually exclusive - would you
consider yourself to be a consuming "high fat" paleo diet?

What about saturated fat in particular?

TIA
Jim Walsh