Todd Moody wrote:
>
> On Mon, 20 May 2002, Hilary McClure wrote:
>
> > fat foods we hominids got our start on hundreds of millennia ago. In
> > consideration of the above points, do you still see a reason to reduce
> > palmitic intake?
>
> Since I'm one of those people whose IR seems to have worsened
> after 5 years of liberal-fat paleo, I'd say yes, for myself at
> least.

Ahh... yes, in that case I guess I would pull out all the stops and go
with Cordain on the fat questions. Ron Rosedale also says to avoid
saturated fat in order to decrease insulin resistance.