That's sounds great in theory, however, there are many Hygienic doctors with
thousands of supervised fasts that will sometimes break a fast before that
time if there are certain conditions.  They do regular blood work to test for
certain things.  Many people are severely malnourished and their chemistries
deranged from years of non-paleo living.  They may need periods of paleo
feeding in between fasts.

The reason many people on this list have a problem with your posts is that
you take black and white views of things.  The truth is that everyone is
different.  The basic principles may hold for most people, however, the
application can vary greatly.  Supervising long term fasts over the phone and
Internet can set you up for a lawsuit.  I think it was Shelton who referred
to fasting as "bloodless surgery."

If someone is basically OK and has been eating a reasonable diet for a while
they can probably do a longer fast with minimal supervision.  In my opinion
there are many conditions that need very supervised fasting.
-David



> HOW TO BREAK YOUR FAST
> Always break your water fast only when you are asymptomatic, i.e., when you
>
> no longer have any symptoms or when you are genuinely hungry, i.e., when
> you
> are salivating for food. Always break your fast only on paleolithic foods,
> that any fasting human being and any fasting animal, would spontaneously
> eat,
> when living in the wild. Eat only fresh, unprocessed and raw paleolithic
> foods that are palatable to you and that agree with you, with all the
> essential minerals and essential nutrients. Every bit of cooking destroys
> vitamins, enzymes, minerals, nucleic acids, chlorophyl and damages fats,
> making them indigestible. The fatty matter becomes a local irritant.