On Fri, 14 Jun 2002 14:22:04 -0400, Todd Moody <[log in to unmask]>
wrote:
>The fiber in fruits and berries is predominantly soluble. I'm
>not sure of the reason, but if I keep my intake of roughage low
>(I don't have to avoid it altogether) I can avoid the problem.
Maybe you should eat *all* your veggies cooked to some degree, never raw.
Philip Thrift
http://www.paleofitness.com