My allergies are gone on paleo diet also.
I do not get colds as long as I stay on the diet.


>I used to get severe spring allergies, hay fever and the like, but no more.
>And my wife was very pleased to find that having fresh flowers in the house
>no longer bothers me.  I'd be surprised to hear that allergies are still a
>problem to many on a paleo diet.
>
>Getting a cold's an entirely different matter.  But saline nasal spray and
>a hot shower more than does the trick for me for nasal congestion now.