----- Original Message -----
From: "Adrienne Smith"
> Any paleos out there who maximize dietary amounts of Omega3 with oily fish
> and/or supplements ever have their EPA/AA serum levels tested? And if so,
> when you altered your ratio to favor EPA, did you feel better?
> Barry Sears believes that a ratio of 1.5 is ideal. Thoughts?
Not sure what you mean by "maximize" but I supplement 3gms EPA/DHA (30:20
ratio) and eat fish usually 4-8 times a week, though some of it is farm
raised. Can't say that I've noticed any difference in the way I feel.
What are the names of the tests for EPA/AA?
Theola