>Is rice included as a problematic grain because of lectins?

By my recollection, no.

As for me, no joint pain when I eat grain but almost immediately, I feel
bloated.  By my standards, I'd call that a mild allergy.  If anyone ever
looks at you funny for refusing bread, just tell 'em you're allergic.
Usually shuts 'em up.

Dori Zook
Denver, CO

_________________________________________________________________
Join the world’s largest e-mail service with MSN Hotmail.
http://www.hotmail.com