Robin Fritche wrote:

>
> while i'm trying to lose weight, i'll most likely cut all dairy until i'm a
> lot closer to my goal.

If you cut out dairy for any length of time make sure to start again
with a little yogurt. Yogurt bacteria does most of our milk digestion
for us, and if you stop eating dairy it will eventually all die, then
you can have troubles even if you never did before.