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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: potassium
From:
Tom Barber <[log in to unmask]>
Date:
Mon, 1 Apr 2002 13:06:54 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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HIGH potassium (more than 225 milligrams per 1/2 c. serving)

All meats, poultry and fish are high in potassium.

Apricots (fresh more so than canned)

Avocado

Banana

Cantaloupe

Honeydew

Kiwi

Lima beans

Milk

Oranges and orange juice

Potatoes

Prunes

Spinach

Tomatoes

Vegetable juice

Winter squash

Tom Barber

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