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Sender:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Subject:	Re: Sudden allergy
From:	Myra Spector <[log in to unmask]>
Date:	Thu, 7 Mar 2002 13:28:50 EST
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Reply-To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
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I became severly lactose intolerant in my 50's after a severe
virus. It took a long time to diagnose and even longer to stabilize my
insides. No matter how careful I am, I still have slip-ups.
I think it's impossible not to and still live in the real world.
I also have sensitivities to spices and things I not even aware of yet.
Get stable on a very restricted diet first and take it from there.
Myra

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