>has anyone ever heard of or used MCT oil? I was reading this book
called
>Good Fats Bad Fats and it was talking about this oil named MCT oil that
is a
>short or medium chain fatty acid and apparently is burned quickly
rather
>than stored as fat. The author said it is from coconut oil but it
doesn't
>have the negative parts of coconut oil. But I've never heard of or seen
>anything called MCT oil at any point in my life.


Marianne,

I have been using both MCT oil (in the form of 'Keto-Buttah') and
coconut oil.  I have not noticed any weight changes at all, but I do
tend to get hot and sweaty right after using either.  Apparently it can
"rev" you up.  I have only been using them for about a week or so, and
quite honestly my opinion is that it is not worth the money if weight
loss is the goal.

Fawn