Hi Jim,
Thank you for your medical history.
I know it will be helpful for my friend's health.

>Unless your friend is in an equally bad predicament, he is unlikely to
>have the palpable "in-your-face" results I have, (In one way, being this
>severely diseased is an advantage.)

The first day off grains and I felt energy that I had never felt before. It
felt like a veil had been lifted!

  Thanks for that - I shall try to get a copy for myself. Does he suggest
>a Paleo diet, or the "standard" high carb extra low fat approach?

It is Paleo and has paleorecipes included that Charles collected from this
list.

Paleobest,
Susan