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Dear Friends,
I got the bones info from a free e-mail newsletter (see below). If you want more information, check out the website, or subcribe to the newsletter, and simply adapt any advice to your particular dietary and exercise needs.
joy!
Mary
California
STRONG WOMEN NEWSLETTER
Issue 45, May 2002
http://www.strongwomen.com
o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o
Written By Miriam E. Nelson, PhD
Author of
Strong Women Stay Young
Strong Women Stay Slim
Strong Women, Strong Bones
Strong Women Eat Well
Strong Women and Men Beat Arthritis
Founder of http://www.strongwomen.com
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